fat doesn’t make you fat

Apple on a scale with tape measure

The Real Way to Lose Weight – in About 600 Words

It’s Not What You Think, So Read This With an Open Mind I’ve been on a few diets in my life but it wasn’t until this year (2017) I really got super serious about it. As you get older, like into your 40s, you start noticing changes in your lift. Going from your 20s into […]

Continue Reading

Important
This site makes use of cookies which may contain tracking information about visitors. By continuing to browse this site you agree to our use of cookies and to our Privacy Policy.